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In addition to muscle strength, improving muscle endurance during the resistance training can be due to the role of NO, because it participates in the regulation of blood pressure (95) by vasodilatory, along with the capability to prevent blood coagulation (96)

Keratin is a type of protein thats present in surface cells

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10.22038/ijbms.2019.29757.7184 7 AlharbiH

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Neither compound has FDA approval or a completed human efficacy trial, so any comparison should be read as mechanism-to-mechanism, not outcome-to-outcome